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Working Together

Finding the right therapist can be challenging and overwhelming.

 

I’m here to help.

For some, the process of self-exploration is empowering and welcomed; for others, just the thought of accessing more vulnerable parts of who we are sounds daunting, overwhelming, and even off-limits.

There's no timeline for healing and only you can decide when you're ready to do the work. I firmly believe trust and safety are instrumental in the healing process and I aim to be a reliable and supportive other as we explore your internal experience.

My style can best be described as curious, accepting, warm, collaborative, and when appropriate, humorous. There's no on-size-fits-all. I view the therapeutic process as a collaborative experience and team effort as we work towards your goals for emotional health and well-being.

 

I have advanced training in Emotionally Focused Therapy (EFT), Accelerated Experiential Dynamic Psychotherapy (AEDP), and Eye-Movement Desensitization and Reprocessing (EMDR).

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Specialized Training

  • Accelerated Experiential Dynamic Psychotherapy (AEDP) - Essential Skills 1 (20 hours)

  • Accelerated Experiential Dynamic Psychotherapy (AEDP) - Immersion Workshop (30 hours)

  • Attachment-Focused EMDR: Healing Developmental Deficits & Adults Abused as Children (8 hours)

  • Eye Movement Desensitization and Reprocessing (EMDR) - Part I & II Training (50 hours + 20 hours of supervision)

  • Emotionally Focused Family Therapy (EFFT) - Intensive Workshop (8 hours)

  • Emotionally Focused Family Therapy (EFFT): Restoring Connection & Promoting Resilience (8 hours)

  • Emotionally Focused Couple Therapy (EFT) - Core Skills (48 hours)

  • Emotionally Focused Couple Therapy (EFT) - Externship (clinical volunteer & presenter)

  • Emotionally Focused Couple Therapy (EFT) - Externship (28 hours)

  • Prepare/Enrich Marriage Counseling Certification

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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