top of page
Fruit and Leaves

Services

Individual Therapy

I work with individuals to address anxiety, depression, boundary issues, relationship difficulties, life transitions, traumatic experiences, and grief and loss.

​

Together we'll explore your emotional experience as it relates to your current difficulties, and gain a deeper understanding of the parts of you that keep you stuck in the past.

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a specialized treatment used to reduce symptoms associated with distressing or traumatic life experiences.


Utilizing bilateral stimulation (eye movements, tapping, or auditory tones), EMDR accelerates the brain’s capacity to process and resolve troubling memories, thoughts, feelings, sensations, or phobias.

Couple Therapy

I partner with couples to improve communication, connection, and emotional intimacy.


We'll increase awareness around the patterns that keep you stuck in endless arguments and isolation, explore how the past impacts your relationship, and learn how to resolve conflict productively and respectfully.

bottom of page